Snapping Hip Syndrome | Dancer’s Hip

Snapping Hip Syndrome Snapping hip syndrome (also called dancer’s hip, clicking hip syndrome, or popping hip syndrome) is a condition where normal hip movements are accompanied by a snapping sound or sensation. This snapping or popping sensation occurs when inflamed, swollen or over-tight muscles and tendons in the hip area … Continue reading

Myofascial Pain Syndrome | Body aches

What is Myofascial Pain Syndrome – Body Aches? When the fascia is injured as a result of direct trauma or repetitive muscle injury, it can contract and tighten. The contracted fascia presses down on the underlying nerves, muscles, tendons and other soft tissues. This painful pressure results in chronic myofascial … Continue reading

What is Lumbar Spondylosis | Spinal Arthritis

Lumbar Spondylosis also known as Spinal Arthritis Lumbar spondylosis is an age-related degenerative condition of the lower spine (lumbar region). Spondylosis is a general term used to refer to degenerative disorders of the spine. Spondylosis can occur in either or all of these regions: cervical (neck and upper back), thoracic … Continue reading